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     BOOK 4

     IRON PALM FORM

 

 

 

     Grandmaster Brian Gray

 

 

 

 

978-1-932078-92-3, September 2008, 66 pages, 7x10, sc

Price: $19.95

 


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buy all Four Books in the series for the low price of $75.00


 

Although there has never been a form for the Iron Palm, the reason is contained in this book. The author created Iron Palm form so that martial artists and non-martial artists would be able to practice self-defense techniques that coordinate with the Iron Palm theories. Regardless of a person’s level or martial art style, this form gives theory and application a three-dimensional regimen.

 


TABLE OF CONTENTS

 

Preface

 

Chapter 1—What Is a Form?

 

Chapter 2—Grandmaster Brian Gray’s Iron Palm Form

Move #1

Move #2

Move #3

Move #4

Move #5

Move #6

Move #7

Move #8

Move #9

Move #10

 

Chapter 3—Applications for the Techniques in the Form

Move #1

Move #2

Move #3

Move #4

Move #5

Move #6

Move #7

Move #8

Move #9

Move #10

 

Chapter 4—Some Additional Points and Locations for Grandmaster Brian Gray’s Iron Palm Form

A Word of Honor