BOOK 2
ADVANCED IRON PALM
Grandmaster Brian Gray
978-1-932078-90-9, July 2008, 87 pages, 7x10, sc
Price: $19.95
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Order the book now! (Outside US and Canada)
—buy all Four Books in the series for the low price of $75.00
This book deals with learning how to intensify the potential in the student’s striking skills and differences between external and internal breaking theories.
TABLE OF CONTENTS
Preface
Chapter 1—Moving Beyond the First Levels
Breaking is Only the Beginning
Selective Breaking
Summing Up
Chapter 2—Understanding the Whip and Wave Theories
The Whip and Wave Intensifies Kinetic Potential
Chapter 3—Selective Breaking
The “Explosion” Beyond the Surface of the Target
Master the External to Perfect the Internal
Finessing the Stone
Fast, Powerful, Abrupt Stop
Practice and Repetition
Chapter 4—What Are the Limits?
Maintaining the Integrity of the Art
How Much Concrete Is Too Much
Chapter 5—Transitioning
Breaking Bricks Does Not Make You a Martial Artist
You Now Have to Control the Results
Chapter 6—Several Advanced Breaking Techniques
Chapter 7—The Hsi Yuan Chi Lu Ancient Mysteries for the Modern Warrior
Famous Woodcuts
Instruction for Determining Cause of Death
T’ai Yang
Shan Jung
Notes on the Point Shan Jung
Bai Hui
Nao Hu
Chapter 8—
Chapter 9—Meditation—The Secret of the Sacred
I Walked on Fire
